If you have a patient that is complaining of pain in the shoulder joint, the Cross Body Adduction Test (also known as a Scarf Test) will be one of the assessments that you want to…
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Eat These 4 Foods To Provide Your Body With Energy In order to feel your best and have enough energy to get through the day, it’s important to fuel your body with the right…
Workouts can be a daunting and taxing task when facing it alone. However, pairing up with a partner, the workouts may be an enjoyable and fun task you will look forward to doing. There are…
One of the commonest causes of big toe joint pain is arthritis in the main joint of the big toe. Technically this is called Hallux Rigidus. What are the Symptoms of Hallux Rigidus? The primary…
Shin splints are a general term used to describe pain on the front of the shin which is brought on by exercise. There are a number of causes for shin pain, but here we are…
Getting in shape can be a difficult journey, and many people find it much easier if they receive expert help and encouragement along the way. It takes more than just a bodybuilding.com promo code to…
